Refreshing Juice

Refreshing Juice

Servings: 4Calories (per serving): 23 kcal

Ingredients

  • 1 apple
  • 1 fennel
  • 3 slices of pineapple
  • 1 teaspoon ginger

Directions

  1. Wash both the apple and the fennel thoroughly.

  2. Clean the fennel and cut it into wedges.

  3. Core the apple and cut it into wedges without peeling it, because the skin contains a lot of fiber.

  4. Wash the pineapple and cut 3 slices horizontally, each about 1 cm thick.

  5. Add the 3 ingredients one at a time to the juicer, and finally add a teaspoon of ginger.

  6. Mix everything well: the juice is ready!

Summer is coming to an end, and at this time of year I often feel tired and drained… For a while now, I’ve been trying out different combinations of smoothies, and I have to say they help me get all the vitamins and fiber that I sometimes can’t get from my meals—plus, they’re really delicious and quick to make.

Refreshing Smoothie

Refreshing Smoothie

To make them, though, you need a juicer… Right now, I use the attachment that comes with my Kenwood stand mixer, but not everyone has one, so I decided to try this model from Moulinex as well, and I have to say I really liked it—it’s also very easy to clean, unlike my Kenwood:

Moulinex JU350B39 Frutelia Centrifugal JuicerIr

Here’s this week’s new feature: the video recipe! This first video includes two recipes: the thirst-quenching smoothie and the ACE smoothie. From now on, making these recipes will be even easier.

I decided to serve them in these wonderful jar-shaped glasses, which I find very practical and cute:

Wiz Glass - Glass mug with a straw and a stiff cardboard lid, featuring a handle on a jar-shaped vesselIr